The facts

Debunk the junk

I found this little titbit from the guys in British Columbia… It outlines myths vs the facts surrounding bipolar disorder. I am not sure I 100% agree with the “facts” but it does provide some insight for those who are unsure of the basic about the disorder. For example- children as young as 6 can… Read More Debunk the junk

Quotes

Quote

“Keep your face always toward the sunshine- and shadows will fall behind you”  – Walt Whitman- American Poet 1819-1892 This quote was given to me by my therapist and has really stuck with me. She said- always look to the future, never to the shadows of the past.